Tony Stark · BgRxTrzFXBg

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Media by Tony Stark · BgRxTrzFXBg · Likes: 26 · Posted: 2018-03-13T21:58
13.03.18 - 21:58
❤ 26

Tony Stark


Tonight was a struggle... One of those PTSD days... Hypersensitive Deep dark anger Frustration Zero tolerance Agitated Purely just 🤬 off with everything and everyone around you Migraine setting in Vision loss occurring Resulting in little to no motivation Tunes go on, I look deep into myself to find the pathway out of this state There has been no trigger I’m aware of What’s got me here!?! I focus on lifting myself out of the dark Set my weights It’s back day I lay on the bench and lift 1 rep 2 reps Then I’m on a 3rd set and a 4th I push on, do my sets and variations My wall was only managing just short of 150lb on my dead lifts 😢 But I managed to get a good workout My head is now screaming not with the previous anger, just the sodding migraine. All the previous frustration, anger and hypersensitivity have been blown out my butt, reduced to a cold puddle of sweat on the floor. That my friends is winning Being triumphant over the dark Conquering fear

#ptsdawareness

#ptsdsurvivor

#mentalhealth

#mentalhealthawareness

#menshealth

#backday

#pumped

#liftheavy

#deadlift

#properform

#noexcuses

#weaknessisachoice

#nosurrender

#pushyourself

#winning

#fearnothing

#bodybuilding

#strongmindstrongbody

comments

@mindfulandfitcoach


Great picture, thanks for sharing!!🙌👌

@lifeisfullon


@mindfulandfitcoach your more than welcome 🙏

@ethanbrowncollection


Hey, I'm doing a knee sleeve give away! The details are in the latest post on my IG right now. You should go check it out!
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